The first thing you should do is to indicate the action plan you want to follow. Depending on your needs, HiFit Workout, Home Workout Plan shows you a set of results or others, although you can always change when you think it is appropriate. The main feature in this tool is that all the exercises have an explanatory video where you see how each specific move is executed so you always have a visual reference to know if you are following along properly or not. On the other hand, before starting the video, you can read a brief summary of the activity you are going to do.Once you choose one exercise or another, it’s up to you to start each activity table. Once the video starts you get to see how much time you have left for that exercise and how many of them you still have left to complete the series. Find a plan adapted to you and improve each aspects you want to train thanks to the wide range of possibilities offered by HiFit – Abs & Butt Workout, Home Workout Plan.